Adult (18+) Programs

TAI CHI - MEDITATION IN MOVEMENT 

Tai Chi is a low impact, slow-motion, meditation-based program that consists of flowing moves to help circulate energy. Tai chi increases balance and flexibility and because it is also “meditation in motion,” harmonizes mind and body. No experience necessary. Wear comfortable clothing that allows for movement and comfortable shoes, preferably with low heels (thin soles). Ages: 18+ yrs. 

  • Instructor: Elizabeth Warren 
  • Fees:    $59(R)  /   $74(NR)     (8 classes) 
  • #12072      Thu       Mar 2 - May 4*     7pm-7:45pm          *No class Mar 9 or Apr 6

ZUMBA FOR FITNESS 

Zumba is a dance exercise class with great benefits such as weight loss, total body toning, improved coordination, heart rate booster, and produces an overall happy, positive outlook. Participants should bring a water bottle & towel and wear work out gear and tennis shoes. No experience necessary. All are welcome. 

  • Location: Seagroves Farm Park & Halle CAC (check location when registering) 
  • Ages: 13+ yrs.
  •  Instructor: Maria Luoni 

Fees:    $25.50(R)  /   $40.50(NR)       (3 classes) 

  • #12074           Thu         Jan 12 - Jan 26         6:30pm-7:30pm 
  • #12073           Sat          Jan 14 - Jan 28         9:15am-10:15am 
  • #12075           Tue         Feb 7 - Feb 28*         6:30pm-7:30pm          *No class Feb 14

Fees:    $34(R)  /   $49(NR)        (4 classes) 

  • #12076           Tue         Jan 10 - Jan 31           6:30pm-7:30pm 
  • #12077           Thu         Feb 2 - Feb 23            6:30pm-7:30pm 
  • #12078           Sat          Feb 4 - Feb 25            9:30am-10:30am 
  • #12081           Sat          Mar 4 - Mar 25            9:30am-10:30am 
  • #12080           Tue         Mar 7 - Mar 28            6:30pm-7:30pm 
  • #12084           Sat          Apr 1 - Apr 29*            9:30am-10:30am           *No class Apr 8 
  • #12082           Tue         Apr 4 - Apr 25              6:30pm-7:30pm 
  • #12083           Thu         Apr 6 - Apr 27              6:30pm-7:30pm  

Fees:    $42.50(R)  /   $57.50(NR)         (5 classes) 

  • #12085          Thu          Mar 2 - Mar 30            6:30pm-7:30pm